Here's how it works Professional, personalised healthcare from the comfort of your home.
The road to recovery has never been more direct. In three simple steps, you can begin your journey towards full fitness.
Online Injury Assessment lasts up to 1 hour and is carried out over video. You don’t need any specific software – just a phone, tablet or computer.
I use this time to get to know you and your reasons for needing support. Together we go through a thorough history of your complaint, building a picture of why you might have become injured.
We then go through a physical examination together, using video. This helps to ensure accuracy in any diagnosis given, adding to the information from your history. This is thorough and covers everything that would be included in an in-person assessment.
I aim to explain the reasons behind your complaint, what’s causing it, what we can do about it and how long it will likely take to improve. My goal is to make this process simple and to set logical goals.
Once we’re happy with our plan and ready to start making improvements, you’ll receive an exercise program or management plan that you can access from home. Follow up appointments are then scheduled to work around you and your circumstances.
The road to recovery has never been more direct. In three simple steps, you can begin your journey towards full fitness.

The button below takes you to the contact page. Just fill in the details and send your message!

At a time that suits you, I'll give you a call to introduce myself and hear about your challenges. If you feel that you're ready for consultation, I'll send over a pre-assessment health questionnaire to get us started.

The initial consultation provides opportunity for us to get to know each other and for me to gain an understanding of you and your story.Through discussion and assessment, my goal is to keep you doing the things that you love.



Russell